6 Ingredients
  • 8 slices whole-wheat bread
  • 4 tablespoons Dijon mustard
  • 8 sandwich slices Swiss cheese
  • 4 hard-cooked eggs, sliced
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons unsalted butter, softened
Nutrition
206
10% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

15% 10

Saturated

22% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 16

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

21% 10

Cholesterol

38% 114

Sodium

14% 341

Calcium

13% 127

Magnesium

10% 42

Potassium

5% 163

Iron

9% 2

Zinc

9% 1

Phosphorus

25% 175

Vitamin A

9% 83

Vitamin C

0% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

14% 0

Niacin (B3)

10% 2

Vitamin B6

7% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

5% 4
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