6 Ingredients
  • 8 slices whole-wheat bread
  • 4 tablespoons Dijon mustard
  • 8 sandwich slices Swiss cheese
  • 4 hard-cooked eggs, sliced
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons unsalted butter, softened
Nutrition
309
15% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

23% 15

Saturated

33% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 25

Fiber

18% 4

Sugars

- 3

Sugars, added

- 0

Protein

31% 16

Cholesterol

57% 171

Sodium

21% 512

Calcium

19% 190

Magnesium

15% 62

Potassium

5% 244

Iron

13% 2

Zinc

18% 2

Phosphorus

37% 262

Vitamin A

14% 125

Vitamin C

0% 0

Thiamin (B1)

26% 0

Riboflavin (B2)

27% 0

Niacin (B3)

19% 3

Vitamin B6

16% 0

Folate equivalent (total)

12% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

270% 40

Vitamin E

16% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 71
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