6 Ingredients
  • 4 small filet mignons, 1-inch thick
  • 1 tablespoon(s) cracked black peppercorns
  • 1 tablespoon(s) olive oil
  • 1/2 cup(s) beef broth
  • 1/4 cup(s) cognac (optional)
  • 2 tablespoon(s) butter, cut into 4 pieces
Nutrition
277
14% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, gluten-​free
     

Fat

34% 22

Saturated

46% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

36% 18

Cholesterol

28% 85

Sodium

4% 85

Calcium

3% 30

Magnesium

5% 21

Potassium

7% 322

Iron

8% 1

Zinc

29% 3

Phosphorus

24% 166

Vitamin A

4% 33

Vitamin C

- 0

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

37% 6

Vitamin B6

37% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

41% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

4% 5
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