8 Ingredients
  • 3 tablespoons extra-virgin olive oil, plus extra for greasing the grill pan
  • 4 to 6 portobello mushrooms
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup marinara sauce (store bought or homemade)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan
  • 2 tablespoons butter, cut into small pieces
Nutrition
268
13% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

35% 23

Saturated

43% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 7

Fiber

10% 3

Sugars

- 6

Sugars, added

- 0

Protein

18% 9

Cholesterol

11% 34

Sodium

20% 487

Calcium

19% 188

Magnesium

4% 18

Potassium

13% 613

Iron

6% 1

Zinc

11% 1

Phosphorus

35% 244

Vitamin A

13% 113

Vitamin C

1% 1

Thiamin (B1)

7% 0

Riboflavin (B2)

19% 0

Niacin (B3)

46% 7

Vitamin B6

22% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

4% 1

Vitamin E

22% 3

Vitamin K

14% 16
Comments
 
×