8 Ingredients
  • 3 tablespoons extra-virgin olive oil, plus extra for greasing the grill pan
  • 4 to 6 portobello mushrooms
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup marinara sauce (store bought or homemade)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan
  • 2 tablespoons butter, cut into small pieces
Nutrition
178
9% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

23% 15

Saturated

29% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 5

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

8% 23

Sodium

14% 325

Calcium

13% 125

Magnesium

3% 12

Potassium

9% 409

Iron

4% 1

Zinc

7% 1

Phosphorus

23% 163

Vitamin A

8% 75

Vitamin C

1% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

12% 0

Niacin (B3)

31% 5

Vitamin B6

15% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

83% 12

Vitamin E

15% 2

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 110
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