Roast Chicken with Potatoes and Butternut Squash recipes

Roast Chicken with Potatoes and Butternut Squash recipes
9 Ingredients
  • 2 tablespoons minced garlic, divided
  • 1 teaspoon salt, divided
  • 3/4 teaspoon freshly ground black pepper, divided
  • 1/2 teaspoon dried rubbed sage
  • 1 (3 1/2-pound) roasting chicken
  • cooking spray
  • 12 ounces red potatoes, cut into wedges
  • 1 1/2 cups cubed peeled butternut squash (about 8 ounces)
  • 2 tablespoons butter, melted
Nutrition
821
41% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

87% 57

Saturated

84% 17

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 12

Carbs

8% 24

Carbs (net)

- 21

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

104% 52

Cholesterol

88% 264

Sodium

34% 805

Calcium

8% 82

Magnesium

24% 96

Potassium

34% 1183

Iron

29% 5

Zinc

28% 4

Phosphorus

80% 558

Vitamin A

120% 1084

Vitamin C

46% 28

Thiamin (B1)

21% 0

Riboflavin (B2)

32% 1

Niacin (B3)

102% 20

Vitamin B6

61% 1

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

48% 3

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

13% 10
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