12 Ingredients
  • 2 1/2 pound(s) potatoes, peeled and cooked
  • 1 to 1 1/2 cup(s) (8 to 12 ounces) sour cream
  • Salt and pepper to taste
  • 2 pound(s) ground beef
  • 1/2 cup(s) chopped onion
  • 1 medium sweet red pepper, chopped
  • 1 teaspoon(s) garlic salt
  • 1 10 3/4-ounce can(s) condensed cream of mushroom soup, undiluted
  • 1 16-ounce can(s) whole kernel corn, drained
  • 1/2 cup(s) milk
  • 2 tablespoon(s) butter, melted
  • Chopped fresh parsley, optional
Nutrition
281
14% daily value
16 servings
                                       
                                            low-​sugar
     

Fat

27% 18

Saturated

38% 8

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 16

Fiber

10% 2

Sugars

- 2

Sugars, added

- 0

Protein

25% 13

Cholesterol

18% 54

Sodium

20% 470

Calcium

6% 57

Magnesium

8% 34

Potassium

12% 562

Iron

11% 2

Zinc

25% 3

Phosphorus

25% 174

Vitamin A

8% 70

Vitamin C

30% 27

Thiamin (B1)

9% 0

Riboflavin (B2)

13% 0

Niacin (B3)

22% 3

Vitamin B6

35% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

34% 41

Sugar alcohols

- 0

Water

- 151
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