8 Ingredients
  • 1 1/4 cups all-purpose flour
  • 3 tablespoons sugar
  • 2 3/4 teaspoons baking powder
  • 1/4 teaspoon ground cardamom or ground cinnamon
  • 1/4 teaspoon salt
  • 1 large egg
  • 1 cup milk
  • About 2 tablespoons melted butter or margarine
Nutrition
191
10% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

10% 6

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

10% 29

Carbs (net)

- 28

Fiber

3% 1

Sugars

- 8

Sugars, added

- 6

Protein

10% 5

Cholesterol

15% 45

Sodium

9% 205

Calcium

21% 212

Magnesium

3% 12

Potassium

3% 95

Iron

9% 2

Zinc

3% 0

Phosphorus

41% 289

Vitamin A

7% 64

Vitamin C

0% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

14% 0

Niacin (B3)

8% 2

Vitamin B6

2% 0

Folate equivalent (total)

20% 82

Folate (food)

- 14

Folic acid

- 40

Vitamin B12

4% 0

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

1% 1
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