Cheese Cracker-Topped Squash Casserole recipes

Cheese Cracker-Topped Squash Casserole recipes
11 Ingredients
  • 3 pounds yellow squash, chopped
  • 2 pounds zucchini, chopped
  • 1 medium onion, chopped
  • 2 tablespoons kosher salt
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 large egg
  • 1 (8-oz.) block extra-sharp Cheddar cheese, grated
  • 1/2 teaspoon ground black pepper
  • 2 cups fish-shaped Cheddar cheese crackers
  • 2 tablespoons butter, melted
Nutrition
396
20% daily value
9 servings
                                       
                                           
     

Fat

43% 28

Saturated

52% 10

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 8

Carbs

10% 29

Carbs (net)

- 25

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

22% 11

Cholesterol

22% 65

Sodium

33% 785

Calcium

28% 276

Magnesium

19% 80

Potassium

19% 874

Iron

13% 2

Zinc

15% 2

Phosphorus

39% 270

Vitamin A

18% 159

Vitamin C

40% 36

Thiamin (B1)

30% 0

Riboflavin (B2)

24% 0

Niacin (B3)

15% 2

Vitamin B6

36% 0

Folate equivalent (total)

24% 96

Folate (food)

- 66

Folic acid

- 17

Vitamin B12

15% 0

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

6% 7
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