8 Ingredients
  • 4 cups chicken stock, preferably homemade
  • 2 teaspoons minced garlic (2 cloves)
  • 1 cup yellow cornmeal, preferably stone-ground
  • 1 tablespoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 cup freshly grated Parmesan cheese, plus extra for serving
  • 1/4 cup creme fraiche
  • 2 tablespoons (1/4 stick) unsalted butter
Chronic Conditions
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Consume Much Less
Consume Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
208
10% daily value
6 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

12% 8

Saturated

20% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

9% 27

Carbs (net)

- 26

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

12% 6

Cholesterol

7% 20

Sodium

20% 469

Calcium

2% 21

Magnesium

4% 17

Potassium

5% 229

Iron

9% 2

Zinc

4% 0

Phosphorus

12% 83

Vitamin A

6% 53

Vitamin C

1% 1

Thiamin (B1)

17% 0

Riboflavin (B2)

20% 0

Niacin (B3)

24% 4

Vitamin B6

13% 0

Folate equivalent (total)

24% 97

Folate (food)

- 17

Folic acid

- 47

Vitamin B12

1% 0

Vitamin D

28% 4

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 159
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