7 Ingredients
  • 4 6-oz. skirt steaks
  • pepper
  • salt
  • 1 tablespoon olive oil
  • 3/4 cup low-sodium chicken broth
  • 3 tablespoons grainy mustard
  • 2 tablespoons unsalted butter
Nutrition
424
21% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

48% 31

Saturated

64% 13

Trans

- 1

Monounsaturated

- 14

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 1

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

70% 35

Cholesterol

42% 125

Sodium

23% 552

Calcium

2% 24

Magnesium

10% 41

Potassium

11% 495

Iron

18% 3

Zinc

93% 10

Phosphorus

39% 271

Vitamin A

6% 56

Vitamin C

0% 0

Thiamin (B1)

9% 0

Riboflavin (B2)

38% 0

Niacin (B3)

58% 9

Vitamin B6

56% 1

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

175% 4

Vitamin D

2% 0

Vitamin E

7% 1

Vitamin K

5% 6
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