6 Ingredients
  • 1 whole chicken (about 4 pounds), preferably pasture-raised and organic
  • 1 head garlic, halved crosswise
  • Coarse salt and freshly ground pepper
  • 6 sprigs thyme
  • 2 tablespoons unsalted butter, room temperature
  • Garnish: fresh thyme
Nutrition
740
37% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

81% 52

Saturated

85% 17

Trans

- 1

Monounsaturated

- 21

Polyunsaturated

- 10

Carbs

2% 6

Carbs (net)

- 5

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

117% 59

Cholesterol

82% 247

Sodium

46% 1114

Calcium

8% 83

Magnesium

18% 75

Potassium

14% 681

Iron

22% 4

Zinc

39% 4

Phosphorus

69% 481

Vitamin A

21% 186

Vitamin C

18% 16

Thiamin (B1)

18% 0

Riboflavin (B2)

32% 0

Niacin (B3)

132% 21

Vitamin B6

96% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

5% 1

Vitamin E

7% 1

Vitamin K

6% 8
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