7 Ingredients
  • 2 cups milk
  • 2 eggs
  • 1 cup flour
  • 2 teaspoons sugar
  • pinch of salt
  • 2 tablespoons butter
  • Fillings as desired (see story)
Nutrition
185
9% daily value
6 servings
                                       
                                            balanced, low-​sodium, vegetarian
     

Fat

12% 8

Saturated

22% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 21

Fiber

2% 1

Sugars

- 6

Sugars, added

- 1

Protein

13% 7

Cholesterol

24% 72

Sodium

4% 105

Calcium

10% 104

Magnesium

3% 15

Potassium

3% 151

Iron

3% 1

Zinc

6% 1

Phosphorus

17% 120

Vitamin A

10% 93

Vitamin C

- 0

Thiamin (B1)

6% 0

Riboflavin (B2)

16% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

374% 56

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 86
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