Roast Chicken Au Jus with Lemon and Basil

Roast Chicken Au Jus with Lemon and Basil
12 Ingredients
  • 1 whole free-range chicken
  • salt
  • Freshly ground pepper
  • paprika
  • 6 fresh basil leaves
  • 4 thin slices of lemon (round slices)
  • 1 clove garlic
  • 1 onion
  • oil
  • 1 c. wine
  • 1 c. water
  • 2 tbsp. butter
Nutrition
681
34% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

72% 47

Saturated

70% 14

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 9

Carbs

4% 11

Carbs (net)

- 9

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

88% 44

Cholesterol

63% 188

Sodium

44% 1055

Calcium

6% 65

Magnesium

15% 64

Potassium

14% 644

Iron

16% 3

Zinc

29% 3

Phosphorus

53% 374

Vitamin A

16% 146

Vitamin C

41% 37

Thiamin (B1)

15% 0

Riboflavin (B2)

24% 0

Niacin (B3)

99% 16

Vitamin B6

72% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

4% 1

Vitamin E

14% 2

Vitamin K

11% 14
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