Roast Chicken Au Jus with Lemon and Basil

Roast Chicken Au Jus with Lemon and Basil
12 Ingredients
  • 1 whole free-range chicken
  • salt
  • Freshly ground pepper
  • paprika
  • 6 fresh basil leaves
  • 4 thin slices of lemon (round slices)
  • 1 clove garlic
  • 1 onion
  • oil
  • 1 c. wine
  • 1 c. water
  • 2 tbsp. butter
Nutrition
1363
68% daily value
2 servings
                                       
                                            gluten-​free
     

Fat

144% 93

Saturated

141% 28

Trans

- 1

Monounsaturated

- 39

Polyunsaturated

- 19

Carbs

7% 22

Carbs (net)

- 17

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

176% 88

Cholesterol

125% 376

Sodium

88% 2109

Calcium

13% 130

Magnesium

30% 128

Potassium

27% 1287

Iron

32% 6

Zinc

59% 6

Phosphorus

107% 747

Vitamin A

32% 292

Vitamin C

82% 74

Thiamin (B1)

30% 0

Riboflavin (B2)

49% 1

Niacin (B3)

198% 32

Vitamin B6

144% 2

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

60% 1

Vitamin D

8% 1

Vitamin E

27% 4

Vitamin K

23% 27
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