9 Ingredients
  • 1 qt. lower-sodium chicken or vegetable broth
  • 2 tbsp. olive oil
  • 1 medium onion, finely chopped
  • 1 lb. Arborio or Carnaroli rice
  • 1 can (6 ounces) tomato paste
  • 1 c. pitted Kalamata olives, chopped
  • 1/4 c. fresh parsley leaves, chopped
  • 3 tbsp. capers, drained
  • 2 tbsp. butter, room temperature
Nutrition
601
30% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

26% 17

Saturated

26% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

34% 103

Carbs (net)

- 96

Fiber

27% 7

Sugars

- 7

Sugars, added

- 0

Protein

20% 10

Cholesterol

5% 15

Sodium

31% 749

Calcium

7% 70

Magnesium

13% 55

Potassium

13% 596

Iron

42% 8

Zinc

16% 2

Phosphorus

23% 158

Vitamin A

12% 111

Vitamin C

19% 18

Thiamin (B1)

57% 1

Riboflavin (B2)

11% 0

Niacin (B3)

38% 6

Vitamin B6

26% 0

Folate equivalent (total)

115% 460

Folate (food)

- 26

Folic acid

- 255

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

24% 4

Vitamin K

64% 77
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