4 Ingredients
  • 5 cups water, milk, or stock (chicken or vegetable; see note above)
  • 1 cup medium or coarse cornmeal/polenta (see note above)
  • Kosher salt
  • 2 tablespoons unsalted butter or extra-virgin olive oil
Nutrition
130
7% daily value
6 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

7% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

7% 21

Carbs (net)

- 20

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

4% 2

Cholesterol

3% 10

Sodium

0% 10

Calcium

1% 8

Magnesium

2% 10

Potassium

1% 38

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 27

Vitamin A

4% 35

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

1% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

19% 3

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 201
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