9 Ingredients
  • 3 eggs
  • 3/4 cup milk
  • 3/4 cup all-purpose flour
  • 1 teaspoon almond or vanilla extract
  • 1/4 teaspoon salt
  • 1 ripe pear, thinly sliced
  • 2 tablespoons sugar
  • 3/4 teaspoon ground cinnamon
  • 2 tablespoons butter
Nutrition
176
9% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

11% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 21

Fiber

6% 2

Sugars

- 9

Sugars, added

- 4

Protein

11% 5

Cholesterol

31% 93

Sodium

6% 142

Calcium

6% 56

Magnesium

3% 12

Potassium

4% 126

Iron

7% 1

Zinc

4% 1

Phosphorus

13% 90

Vitamin A

9% 81

Vitamin C

2% 1

Thiamin (B1)

10% 0

Riboflavin (B2)

14% 0

Niacin (B3)

5% 1

Vitamin B6

3% 0

Folate equivalent (total)

15% 59

Folate (food)

- 18

Folic acid

- 24

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

3% 2
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