9 Ingredients
  • 3 eggs
  • 3/4 cup milk
  • 3/4 cup all-purpose flour
  • 1 teaspoon almond or vanilla extract
  • 1/4 teaspoon salt
  • 1 ripe pear, thinly sliced
  • 2 tablespoons sugar
  • 3/4 teaspoon ground cinnamon
  • 2 tablespoons butter
Nutrition
265
13% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

16% 11

Saturated

28% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 32

Fiber

9% 2

Sugars

- 13

Sugars, added

- 6

Protein

16% 8

Cholesterol

47% 140

Sodium

9% 213

Calcium

8% 84

Magnesium

4% 17

Potassium

4% 190

Iron

10% 2

Zinc

7% 1

Phosphorus

19% 135

Vitamin A

14% 122

Vitamin C

2% 2

Thiamin (B1)

19% 0

Riboflavin (B2)

27% 0

Niacin (B3)

10% 2

Vitamin B6

7% 0

Folate equivalent (total)

22% 89

Folate (food)

- 28

Folic acid

- 36

Vitamin B12

21% 1

Vitamin D

360% 54

Vitamin E

4% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 109
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