Scallops with Grapefruit and Bacon recipes

Scallops with Grapefruit and Bacon recipes
9 Ingredients
  • 1 (large) grapefruit
  • 3 ounces slab bacon, cut into 1-by- 1/4-inch matchsticks
  • 1 1/4 pounds (about 20) sea scallops
  • salt
  • freshly ground pepper
  • 1/4 cup onion, minced
  • 1/2 cup Sauvignon Blanc
  • 2 tablespoons capers, drained
  • 2 tablespoons unsalted butter
Nutrition
287
14% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

23% 15

Saturated

33% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 11

Fiber

5% 1

Sugars

- 5

Sugars, added

- 0

Protein

41% 21

Cholesterol

21% 63

Sodium

33% 799

Calcium

3% 26

Magnesium

10% 43

Potassium

10% 449

Iron

5% 1

Zinc

15% 2

Phosphorus

74% 515

Vitamin A

6% 54

Vitamin C

23% 21

Thiamin (B1)

8% 0

Riboflavin (B2)

5% 0

Niacin (B3)

13% 2

Vitamin B6

15% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

88% 2

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

2% 3
Comments
 
×