7 Ingredients
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon sugar (optional)
  • 2 eggs
  • 1 1/2 to 2 cups milk
  • 2 optional tablespoons melted and cooled butter, plus unmelted butter for cooking, or use a neutral oil like grapeseed or corn
Nutrition
375
19% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

18% 12

Saturated

32% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

18% 54

Carbs (net)

- 52

Fiber

7% 2

Sugars

- 6

Sugars, added

- 0

Protein

25% 13

Cholesterol

35% 106

Sodium

19% 465

Calcium

31% 313

Magnesium

7% 28

Potassium

5% 239

Iron

20% 4

Zinc

10% 1

Phosphorus

61% 430

Vitamin A

15% 132

Vitamin C

- 0

Thiamin (B1)

46% 1

Riboflavin (B2)

45% 1

Niacin (B3)

24% 4

Vitamin B6

8% 0

Folate equivalent (total)

49% 198

Folate (food)

- 34

Folic acid

- 96

Vitamin B12

28% 1

Vitamin D

13% 2

Vitamin E

4% 1

Vitamin K

1% 1
Comments
 
×