7 Ingredients
  • 3 pounds parsnips, peeled and cut into 1 1/2-inch pieces
  • 1 teaspoon coarse salt, plus more for boiling
  • 1 teaspoon sugar
  • 1/2 to 3/4 cup (1 to 1 1/2 sticks) unsalted butter, melted, plus more unmelted for top
  • 3 to 4 tablespoons heavy cream
  • 1/4 cup Madeira
  • 2 tablespoons coarse dry bread crumbs or finely chopped nuts
Nutrition
388
19% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

36% 23

Saturated

72% 14

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 33

Fiber

45% 11

Sugars

- 12

Sugars, added

- 1

Protein

7% 3

Cholesterol

21% 63

Sodium

15% 359

Calcium

10% 98

Magnesium

16% 68

Potassium

19% 871

Iron

8% 1

Zinc

13% 1

Phosphorus

25% 176

Vitamin A

22% 198

Vitamin C

43% 39

Thiamin (B1)

19% 0

Riboflavin (B2)

11% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

39% 157

Folate (food)

- 154

Folic acid

- 2

Vitamin B12

3% 0

Vitamin D

3% 0

Vitamin E

27% 4

Vitamin K

44% 53
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