13 Ingredients
  • 1 pound refrigerated fresh pizza dough
  • 2 cups sliced cremini mushrooms
  • 1 cup (1/4-inch-thick) slices zucchini
  • 1/4 teaspoon black pepper
  • 1 medium yellow bell pepper, sliced
  • 1 medium red onion, cut into thick slices
  • 5 1/2 teaspoons olive oil, divided
  • 1 tablespoon yellow cornmeal
  • 1/3 cup tomato sauce
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
  • 1/2 teaspoon crushed red pepper
  • 1/3 cup part-skim ricotta cheese
  • 2 tablespoons small fresh basil leaves
Nutrition
360
18% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

21% 13

Saturated

27% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 43

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

28% 14

Cholesterol

8% 24

Sodium

28% 678

Calcium

22% 215

Magnesium

10% 41

Potassium

9% 415

Iron

16% 3

Zinc

16% 2

Phosphorus

33% 233

Vitamin A

7% 67

Vitamin C

70% 63

Thiamin (B1)

35% 0

Riboflavin (B2)

36% 0

Niacin (B3)

31% 5

Vitamin B6

16% 0

Folate equivalent (total)

66% 263

Folate (food)

- 51

Folic acid

- 125

Vitamin B12

9% 0

Vitamin D

37% 5

Vitamin E

8% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 146
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