13 Ingredients
  • 1 pound refrigerated fresh pizza dough
  • 2 cups sliced cremini mushrooms
  • 1 cup (1/4-inch-thick) slices zucchini
  • 1/4 teaspoon black pepper
  • 1 medium yellow bell pepper, sliced
  • 1 medium red onion, cut into thick slices
  • 5 1/2 teaspoons olive oil, divided
  • 1 tablespoon yellow cornmeal
  • 1/3 cup tomato sauce
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
  • 1/2 teaspoon crushed red pepper
  • 1/3 cup part-skim ricotta cheese
  • 2 tablespoons small fresh basil leaves
Nutrition
270
14% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

16% 10

Saturated

20% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 32

Fiber

10% 2

Sugars

- 2

Sugars, added

- 0

Protein

21% 10

Cholesterol

6% 18

Sodium

21% 509

Calcium

16% 162

Magnesium

7% 31

Potassium

7% 311

Iron

12% 2

Zinc

12% 1

Phosphorus

25% 175

Vitamin A

6% 50

Vitamin C

53% 47

Thiamin (B1)

27% 0

Riboflavin (B2)

27% 0

Niacin (B3)

23% 4

Vitamin B6

12% 0

Folate equivalent (total)

49% 197

Folate (food)

- 38

Folic acid

- 93

Vitamin B12

7% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

5% 6
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