Tomato-Poached Eggs with Sardinian Music Bread (Ovos kin Tomate e Casu)

Tomato-Poached Eggs with Sardinian Music Bread (Ovos kin Tomate e Casu)
10 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1/3 cup sliced green onions
  • 2 garlic cloves, minced
  • 1/2 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 2 (14.5-ounce) cans whole plum tomatoes, undrained and coarsely chopped (such as San Marzano)
  • 4 large eggs
  • 4 sheets pane carasau (Sardinian music bread), each broken into 4 wedges
  • 1/2 cup (2 ounces) finely grated aged pecorino Sardo
  • 2 tablespoons chopped fresh basil
Nutrition
1254
63% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

43% 28

Saturated

40% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 8

Carbs

66% 197

Carbs (net)

- 179

Fiber

73% 18

Sugars

- 29

Sugars, added

- 0

Protein

108% 54

Cholesterol

67% 201

Sodium

93% 2237

Calcium

72% 722

Magnesium

50% 211

Potassium

27% 1285

Iron

84% 15

Zinc

54% 6

Phosphorus

119% 835

Vitamin A

21% 188

Vitamin C

35% 31

Thiamin (B1)

142% 2

Riboflavin (B2)

100% 1

Niacin (B3)

143% 23

Vitamin B6

55% 1

Folate equivalent (total)

110% 442

Folate (food)

- 311

Folic acid

- 77

Vitamin B12

25% 1

Vitamin D

292% 44

Vitamin E

23% 3

Vitamin K

52% 63

Sugar alcohols

- 0

Water

- 382
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