7 Ingredients
  • 3 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, chopped
  • Salt and pepper
  • One 28-ounce can whole tomatoes, crushed (or 2 pounds fresh tomatoes, chopped)
  • Pinch sugar
  • 2 tablespoons chopped fresh basil leaves
Chronic Conditions
Helpful
Most Helpful
Neutral/Ok
Consume Less
Helpful
Helpful
Most Helpful
More Helpful
Neutral/Ok
Consume Less
Nutrition
91
5% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 4

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

3% 1

Cholesterol

0% 0

Sodium

16% 373

Calcium

5% 54

Magnesium

4% 17

Potassium

6% 295

Iron

5% 1

Zinc

2% 0

Phosphorus

4% 31

Vitamin A

3% 29

Vitamin C

21% 19

Thiamin (B1)

64% 1

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

15% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 143
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