Summer Chicken Sauté with Tomato-Basil Sauce recipes

Summer Chicken Sauté with Tomato-Basil Sauce recipes
8 Ingredients
  • 1 tablespoon olive oil
  • 2 skinless boneless chicken breast halves
  • 1 shallot, chopped
  • 1 1/2 cups chopped seeded tomatoes
  • 1/4 cup dry white wine
  • 1 tablespoon drained capers
  • 1 teaspoon brine reserved
  • 2 tablespoons chopped fresh basil
Nutrition
222
11% daily value
2 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 8

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

43% 21

Cholesterol

21% 64

Sodium

6% 150

Calcium

3% 35

Magnesium

11% 48

Potassium

14% 677

Iron

7% 1

Zinc

9% 1

Phosphorus

34% 235

Vitamin A

7% 60

Vitamin C

20% 18

Thiamin (B1)

12% 0

Riboflavin (B2)

15% 0

Niacin (B3)

57% 9

Vitamin B6

70% 1

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

6% 1

Vitamin E

14% 2

Vitamin K

21% 25
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