Fresh Ginger, Mushroom, and Basil Soup recipes

Fresh Ginger, Mushroom, and Basil Soup recipes
7 Ingredients
  • cooking spray
  • 1/2 cup enoki mushrooms
  • 1 tablespoon grated peeled fresh ginger
  • 2 (14-ounce) cans fat-free, less-sodium chicken broth
  • 1 teaspoon low-sodium soy sauce
  • 1/2 cup finely chopped green onions
  • 2 tablespoons chopped fresh basil
Nutrition
41
2% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

4% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 3

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

35% 841

Calcium

2% 24

Magnesium

2% 10

Potassium

2% 90

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 22

Vitamin A

1% 10

Vitamin C

3% 3

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

5% 1

Vitamin B6

2% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

26% 31
Comments
 
×