14 Ingredients
  • 1 tablespoon olive oil
  • 1 1/2 cups (1-inch) cubed red potatoes (about 8 ounces)
  • 1 cup prechopped onion
  • 1/2 cup finely chopped fennel bulb
  • 1 tablespoon bottled minced garlic
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon saffron threads, crushed
  • 1 cup dry white wine
  • 1 (14.5-ounce) can petite-cut diced tomatoes, undrained
  • 1 (8-ounce) bottle clam juice
  • 1 1/2 pounds mussels (about 40), scrubbed and debearded
  • 1/2 pound peeled and deveined large shrimp
  • 1 (8-ounce) cod fillet
  • 2 tablespoons chopped fresh basil
Nutrition
403
20% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 22

Fiber

16% 4

Sugars

- 6

Sugars, added

- 0

Protein

89% 45

Cholesterol

48% 143

Sodium

56% 1355

Calcium

15% 151

Magnesium

30% 124

Potassium

31% 1455

Iron

62% 11

Zinc

37% 4

Phosphorus

96% 672

Vitamin A

16% 148

Vitamin C

41% 37

Thiamin (B1)

83% 1

Riboflavin (B2)

39% 1

Niacin (B3)

41% 6

Vitamin B6

49% 1

Folate equivalent (total)

29% 117

Folate (food)

- 117

Folic acid

- 0

Vitamin B12

898% 22

Vitamin D

4% 1

Vitamin E

22% 3

Vitamin K

17% 20
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