Raspberry And Coconut Parfaits With Coconut-Walnut Crunch

Raspberry And Coconut Parfaits With Coconut-Walnut Crunch
5 Ingredients
  • 1 cup raspberry sorbet
  • Coconut-Walnut Crunch
  • 1 cup coconut sorbet
  • 1/2 cup fresh raspberries
  • 2 tablespoons Chambord (raspberry-flavored liqueur)
Nutrition
172
9% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

13% 40

Carbs (net)

- 38

Fiber

9% 2

Sugars

- 38

Sugars, added

- 0

Protein

0% 0

Cholesterol

- 0

Sodium

0% 7

Calcium

0% 4

Magnesium

1% 4

Potassium

1% 26

Iron

1% 0

Zinc

1% 0

Phosphorus

1% 5

Vitamin A

0% 0

Vitamin C

36% 33

Thiamin (B1)

0% 0

Riboflavin (B2)

1% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 1
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