10 Ingredients
  • 2 cups fresh mixed berries
  • 2 tablespoons sugar
  • 1/2 lemon
  • 1/2 cup sour cream
  • 4 crepes
  • Berry Coulis, recipe follows
  • 2 cups frozen berries (thawed)
  • 2 tablespoons sugar
  • 2 teaspoons lemon juice
  • 2 tablespoons rum, brandy, or Chambord
Nutrition
293
15% daily value
4 servings
                                       
                                            vegetarian
     

Fat

15% 10

Saturated

21% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 43

Fiber

15% 4

Sugars

- 28

Sugars, added

- 13

Protein

8% 4

Cholesterol

12% 37

Sodium

8% 182

Calcium

13% 126

Magnesium

5% 19

Potassium

6% 218

Iron

7% 1

Zinc

4% 1

Phosphorus

16% 113

Vitamin A

8% 76

Vitamin C

33% 20

Thiamin (B1)

10% 0

Riboflavin (B2)

13% 0

Niacin (B3)

6% 1

Vitamin B6

6% 0

Folate equivalent (total)

8% 33

Folate (food)

- 17

Folic acid

- 10

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

36% 29
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