10 Ingredients
  • 2 cups fresh mixed berries
  • 2 tablespoons sugar
  • 1/2 lemon
  • 1/2 cup sour cream
  • 4 crepes
  • Berry Coulis, recipe follows
  • 2 cups frozen berries (thawed)
  • 2 tablespoons sugar
  • 2 teaspoons lemon juice
  • 2 tablespoons rum, brandy, or Chambord
Nutrition
293
15% daily value
4 servings
                                       
                                            vegetarian
     

Fat

15% 10

Saturated

21% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 43

Fiber

15% 4

Sugars

- 28

Sugars, added

- 13

Protein

8% 4

Cholesterol

12% 37

Sodium

8% 182

Calcium

13% 126

Magnesium

4% 19

Potassium

5% 218

Iron

7% 1

Zinc

5% 1

Phosphorus

16% 113

Vitamin A

8% 76

Vitamin C

22% 20

Thiamin (B1)

12% 0

Riboflavin (B2)

17% 0

Niacin (B3)

8% 1

Vitamin B6

9% 0

Folate equivalent (total)

8% 33

Folate (food)

- 17

Folic acid

- 10

Vitamin B12

7% 0

Vitamin D

27% 4

Vitamin E

7% 1

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 180
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