Sauteed Pineapple with Rum Sauce recipes
5 Ingredients
- 1 (3- to 4-pound) pineapple (labeled "extra sweet"), trimmed, peeled, and quartered lengthwise
- 5 1/2 tablespoons unsalted butter
- 1/2 cup walnuts (2 ounces), coarsely chopped
- 1/4 cup sugar
- 2 tablespoons dark rum
Preparation
Instructions on Epicurious
Nutrition
398
20%
daily value
4 servings
Fat
39% 25Saturated
55% 11Trans
- 1Monounsaturated
- 5Polyunsaturated
- 7Carbs
14% 41Carbs (net)
- 37Fiber
15% 4Sugars
- 33Sugars, added
- 12Protein
7% 3Cholesterol
14% 42Sodium
0% 5Calcium
5% 45Magnesium
11% 47Potassium
6% 288Iron
6% 1Zinc
6% 1Phosphorus
10% 70Vitamin A
16% 140Vitamin C
108% 97Thiamin (B1)
17% 0Riboflavin (B2)
7% 0Niacin (B3)
7% 1Vitamin B6
23% 0Folate equivalent (total)
13% 51Folate (food)
- 51Folic acid
- 0Vitamin B12
1% 0Vitamin D
2% 0Vitamin E
4% 1Vitamin K
3% 3
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