Sauteed Pineapple with Rum Sauce recipes

See full recipe on: Epicurious

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5 Ingredients

1 (3- to 4-pound) pineapple (labeled "extra sweet"), trimmed, peeled, and quartered lengthwise
5 1/2 tablespoons unsalted butter
1/2 cup walnuts (2 ounces), coarsely chopped
1/4 cup sugar
2 tablespoons dark rum

Preparation Instructions on Epicurious

Chronic Conditions

Consume Less

Neutral/Ok

Consume Less

Consume Much Less

Neutral/Ok

Helpful

Consume Less

Neutral/Ok

Consume Less

Nutrition

398

20% daily value

servings

low-sodium, vegetarian, gluten-free

Fat 

39%

25
                 
Saturated

55%

11
                 
Trans

-

1
                 
Monounsaturated

-

5
                 
Polyunsaturated

-

7
                 
Carbs 

14%

41
                 
Carbs (net)

-

37
                 
Fiber

15%

4
                 
Sugars

-

33
                 
Sugars, added

-

12
                 
Protein

7%

3
                 
Cholesterol

14%

42
                 
Sodium

0%

5
                 
Calcium

5%

45
                 
Magnesium

11%

47
                 
Potassium

6%

288
                 
Iron

6%

1
                 
Zinc

6%

1
                 
Phosphorus

10%

70
                 
Vitamin A

16%

140
                 
Vitamin C

108%

97
                 
Thiamin (B1)

17%

0
                 
Riboflavin (B2)

7%

0
                 
Niacin (B3)

7%

1
                 
Vitamin B6

23%

0
                 
Folate equivalent (total)

13%

51
                 
Folate (food)

-

51
                 
Folic acid

-

0
                 
Vitamin B12

1%

0
                 
Vitamin D

78%

12
                 
Vitamin E

4%

1
                 
Vitamin K

3%

3
                 
Sugar alcohols

-

0
                 
Water

-

183

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