7 Ingredients
  • 4 eggs
  • 4 tablespoon(s) fat-free milk, divided
  • 2 tablespoon(s) shredded smoked cheddar cheese
  • 2 teaspoon(s) minced fresh parsley
  • 1/4 teaspoon(s) salt
  • 1/8 teaspoon(s) pepper
  • 2 bacon strips
Nutrition
158
8% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

19% 12

Saturated

24% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 1

Fiber

0% 0

Sugars

- 1

Sugars, added

- 0

Protein

19% 10

Cholesterol

59% 178

Sodium

9% 215

Calcium

11% 109

Magnesium

3% 11

Potassium

3% 124

Iron

5% 1

Zinc

10% 1

Phosphorus

23% 158

Vitamin A

13% 114

Vitamin C

1% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

20% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

311% 47

Vitamin E

4% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 57
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