Zucchini, Lamb, and Summer Squash with Buttermilk Dill Marinade recipes

Zucchini, Lamb, and Summer Squash with Buttermilk Dill Marinade recipes
9 Ingredients
  • 3/4 cup buttermilk
  • 3 garlic cloves, crushed with a press
  • 1/2 cup fresh dill, chopped
  • pepper
  • salt
  • 1 1/2 pounds top round leg of lamb, cut into 1 1/2-inch pieces
  • oil
  • 2 large zucchini, cut into 1 1/2-inch pieces
  • 2 large summer squash, cut into 1 1/2-inch pieces
Nutrition
500
25% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

51% 33

Saturated

58% 12

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

5% 14

Carbs (net)

- 11

Fiber

15% 4

Sugars

- 10

Sugars, added

- 0

Protein

74% 37

Cholesterol

39% 118

Sodium

53% 1282

Calcium

13% 131

Magnesium

25% 106

Potassium

30% 1392

Iron

24% 4

Zinc

64% 7

Phosphorus

67% 468

Vitamin A

5% 43

Vitamin C

65% 58

Thiamin (B1)

33% 0

Riboflavin (B2)

67% 1

Niacin (B3)

76% 12

Vitamin B6

71% 1

Folate equivalent (total)

31% 124

Folate (food)

- 124

Folic acid

- 0

Vitamin B12

184% 4

Vitamin D

3% 0

Vitamin E

11% 2

Vitamin K

16% 20
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