6 Ingredients
  • 6 skin-on bone in chicken thighs or 4 legs
  • 1/3 cup soy sauce
  • 1/2 cup balsamic vinegar
  • 1 teaspoon whole peppercorns
  • 1 whole head garlic
  • 2 bay leaves
Nutrition
739
37% daily value
3 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

77% 50

Saturated

68% 14

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 10

Carbs

5% 16

Carbs (net)

- 15

Fiber

4% 1

Sugars

- 7

Sugars, added

- 0

Protein

106% 53

Cholesterol

97% 292

Sodium

75% 1811

Calcium

8% 79

Magnesium

20% 86

Potassium

18% 861

Iron

18% 3

Zinc

39% 4

Phosphorus

79% 550

Vitamin A

8% 70

Vitamin C

6% 5

Thiamin (B1)

22% 0

Riboflavin (B2)

39% 1

Niacin (B3)

91% 15

Vitamin B6

99% 1

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

77% 2

Vitamin D

2% 0

Vitamin E

4% 1

Vitamin K

7% 8
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