Roast Leg of Lamb with Dark Beer, Honey and Thyme

Roast Leg of Lamb with Dark Beer, Honey and Thyme
9 Ingredients
  • 7 to 8 pound leg of lamb, thighbone removed, and shin bone in (have your butcher do this)
  • 4 cloves garlic, chopped
  • 3 tablespoon fresh thyme leaves
  • 3 tablespoons extra virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 2 cups stout beer or porter (recommended: Guinness)
  • 1/2 cup honey
  • 1 teaspoon juniper berries, crushed
  • 2 bay leaves
Chronic Conditions
Consume Much Less
Consume Less
Helpful
Consume Much Less
Consume Less
Neutral/Ok
Neutral/Ok
Neutral/Ok
Neutral/Ok
Helpful
Nutrition
1033
52% daily value
8 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

102% 67

Saturated

136% 27

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 5

Carbs

7% 22

Carbs (net)

- 21

Fiber

4% 1

Sugars

- 17

Sugars, added

- 17

Protein

159% 79

Cholesterol

96% 289

Sodium

50% 1202

Calcium

6% 61

Magnesium

27% 114

Potassium

25% 1170

Iron

45% 8

Zinc

134% 15

Phosphorus

109% 761

Vitamin A

1% 8

Vitamin C

6% 5

Thiamin (B1)

47% 1

Riboflavin (B2)

82% 1

Niacin (B3)

169% 27

Vitamin B6

54% 1

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

451% 11

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 343
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