Vegetables Wellington (The Ultimate Vegan Plant-Based Holiday Roast) Recipe

Vegetables Wellington (The Ultimate Vegan Plant-Based Holiday Roast) Recipe
41 Ingredients
  • For the Roasted Carrots:
  • 1 1/2 pounds small carrots or large carrots quartered and cut into 4-inch sticks, scrubbed but unpeeled
  • Kosher salt and freshly ground black pepper
  • 3 sprigs fresh thyme
  • 2 tablespoons extra-virgin olive oil
  • For the Mushroom Duxelles:
  • 12 ounces cremini mushroom, roughly chopped
  • 3 tablespoons extra-virgin olive oil
  • 1 medium shallot, finely chopped
  • 2 medium cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1/4 cup bourbon
  • 1 cup Japanese-style breadcrumbs
  • 1 recipe Smoked Mushroom Bacon
  • 2 tablespoons maple syrup
  • 1/4 cup minced fresh parsley leaves
  • 1/4 cup minced fresh tarragon leaves
  • 1/4 cup minced fresh chives
  • 1/4 cup minced fresh chervil leaves (optional)
  • For the Cashew-Bean Mixture:
  • 1 pound raw cashews
  • 1 quart Hearty Vegetable Stock
  • 1 (15-ounce) can cannelini beans, drained and rinsed
  • 3 tablespoons extra-virgin olive oil
  • 8 ounces shiitake mushrooms, caps only, thinly sliced
  • 1 medium leek, white and light green parts only, finely chopped
  • 1 stalk celery, finely diced
  • 2 medium cloves of garlic, minced
  • 1/2 cup toasted sunflower seeds
  • 1/2 cup toasted pumpkin seeds (pepitas)
  • For Assembly:
  • 1 (1-pound) package frozen phyllo dough, thawed
  • Extra-virgin olive oil as needed
  • Coarse sea salt
  • For the Gravy:
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons flour
  • 1 quart Hearty Vegetable Stock
  • 1 tablespoon soy sauce
  • 2 sprigs thyme
  • 2 bay leaves
Nutrition
926
46% daily value
10 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

79% 52

Saturated

43% 9

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 9

Carbs

30% 91

Carbs (net)

- 77

Fiber

56% 14

Sugars

- 12

Sugars, added

- 2

Protein

58% 29

Cholesterol

1% 2

Sodium

51% 1223

Calcium

23% 230

Magnesium

73% 307

Potassium

38% 1787

Iron

67% 12

Zinc

57% 6

Phosphorus

95% 666

Vitamin A

67% 599

Vitamin C

14% 13

Thiamin (B1)

75% 1

Riboflavin (B2)

51% 1

Niacin (B3)

44% 7

Vitamin B6

54% 1

Folate equivalent (total)

77% 308

Folate (food)

- 239

Folic acid

- 41

Vitamin B12

4% 0

Vitamin D

37% 6

Vitamin E

35% 5

Vitamin K

67% 80

Sugar alcohols

- 0

Water

- 345
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