30 Ingredients
  • 1 whole fryer chicken, cut into parts
  • 3 tablespoons Roasted Curry Powder (recipe follows)
  • 1 to 2 teaspoon cayenne pepper powder
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons oil
  • 1 large onion, chopped
  • 4 cloves garlic, sliced
  • 2-inch (5-cm) piece ginger, chopped
  • 1 sprig curry leaves
  • 2-inch (5-cm) stalk lemongrass
  • 3 cardamom pods
  • 3 cloves
  • 1-inch (2.5-cm) cinnamon stick
  • 1 cup (250 ml) coconut milk
  • Salt to taste
  • 1 tablespoon tomato paste
  • Roasted Curry Powder:
  • 1 tablespoon uncooked rice
  • 4 tablespoons coriander seeds
  • 2 tablespoons cumin seeds
  • 2 tablespoons fennel seeds
  • 2-inch (5-cm) cinnamon stick
  • 1/2 teaspoon fenugreek seeds
  • 1 teaspoon black peppercorns
  • 1 teaspoon black mustard seeds
  • 1 teaspoon turmeric powder
  • 5 cardamom pods, shelled
  • 5 cloves
  • 2-inch (5-cm) piece pandanus (optional)
  • 2 sprigs curry leaves
Nutrition
519
26% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

59% 38

Saturated

73% 15

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 7

Carbs

5% 14

Carbs (net)

- 9

Fiber

22% 5

Sugars

- 2

Sugars, added

- 0

Protein

64% 32

Cholesterol

38% 115

Sodium

24% 578

Calcium

13% 128

Magnesium

23% 96

Potassium

14% 658

Iron

36% 6

Zinc

27% 3

Phosphorus

48% 333

Vitamin A

9% 77

Vitamin C

9% 8

Thiamin (B1)

13% 0

Riboflavin (B2)

18% 0

Niacin (B3)

71% 11

Vitamin B6

51% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

2% 0

Vitamin E

16% 2

Vitamin K

9% 11
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