4 Ingredients
  • 1 granny smith apple
  • 1 slice lemon
  • 2 slices cheddar cheese, cut in half
  • 2 slices deli turkey or ham, cut in half
Nutrition
143
7% daily value
4 servings
                                       
                                            low-​sodium, gluten-​free
     

Fat

11% 7

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 6

Fiber

7% 2

Sugars

- 5

Sugars, added

- 0

Protein

25% 12

Cholesterol

14% 43

Sodium

6% 136

Calcium

10% 105

Magnesium

4% 17

Potassium

4% 173

Iron

3% 1

Zinc

11% 1

Phosphorus

21% 147

Vitamin A

5% 46

Vitamin C

9% 8

Thiamin (B1)

3% 0

Riboflavin (B2)

11% 0

Niacin (B3)

20% 3

Vitamin B6

21% 0

Folate equivalent (total)

2% 8

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

54% 8

Vitamin E

2% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 84
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