15 Ingredients
  • Grapeseed oil, for pan
  • 1 slice onion
  • 6 ounces ground beef
  • Kosher salt and freshly ground black pepper
  • 1 slice American cheese
  • 1 teaspoon ketchup
  • 1 teaspoon mayonnaise
  • 1 teaspoon mustard
  • 1/3 teaspoon garlic salt
  • 1/3 teaspoon onion salt
  • 1/3 teaspoon ground black pepper
  • 1 hamburger bun
  • 1 iceberg lettuce leaf
  • 2 tomato slices
  • 4 pickle slices
Nutrition
754
38% daily value
1 servings
                                       
                                            low-​carb
     

Fat

81% 52

Saturated

90% 18

Trans

- 2

Monounsaturated

- 19

Polyunsaturated

- 9

Carbs

10% 31

Carbs (net)

- 28

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

78% 39

Cholesterol

46% 138

Sodium

33% 797

Calcium

23% 232

Magnesium

15% 61

Potassium

23% 817

Iron

30% 5

Zinc

56% 8

Phosphorus

62% 432

Vitamin A

4% 34

Vitamin C

17% 10

Thiamin (B1)

27% 0

Riboflavin (B2)

28% 0

Niacin (B3)

48% 10

Vitamin B6

36% 1

Folate equivalent (total)

25% 101

Folate (food)

- 40

Folic acid

- 36

Vitamin B12

67% 4

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

18% 14
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