17 Ingredients
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon mayonnaise
  • 2 leftover poached boneless, skinless chicken breasts (6 ounces each)
  • 4 slices bacon
  • Vegetable oil, for frying
  • 2 soft sandwich buns, split
  • 3/4 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup buttermilk
  • 2 teaspoons hot sauce
  • 4 deli slices Cheddar
  • 2 pieces iceberg lettuce
  • 2 slices beefsteak tomato
Nutrition
2699
135% daily value
2 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

343% 223

Saturated

162% 32

Trans

- 2

Monounsaturated

- 138

Polyunsaturated

- 39

Carbs

34% 101

Carbs (net)

- 90

Fiber

41% 10

Sugars

- 28

Sugars, added

- 9

Protein

159% 79

Cholesterol

76% 227

Sodium

112% 2693

Calcium

70% 704

Magnesium

38% 159

Potassium

40% 1889

Iron

43% 8

Zinc

56% 6

Phosphorus

152% 1062

Vitamin A

38% 341

Vitamin C

26% 23

Thiamin (B1)

106% 1

Riboflavin (B2)

105% 1

Niacin (B3)

156% 25

Vitamin B6

149% 2

Folate equivalent (total)

104% 417

Folate (food)

- 217

Folic acid

- 118

Vitamin B12

59% 1

Vitamin D

4% 1

Vitamin E

263% 39

Vitamin K

111% 133
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