7 Ingredients
  • 1 avocado
  • 1 lime
  • kosher salt
  • Freshly ground black pepper
  • 1 tbsp. butter
  • 2 slices bread
  • 2 slices pepper jack cheese
Nutrition
810
41% daily value
1 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

92% 60

Saturated

114% 23

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 6

Carbs

18% 54

Carbs (net)

- 36

Fiber

72% 18

Sugars

- 6

Sugars, added

- 0

Protein

49% 25

Cholesterol

27% 80

Sodium

39% 924

Calcium

55% 550

Magnesium

25% 106

Potassium

26% 1210

Iron

23% 4

Zinc

34% 4

Phosphorus

65% 457

Vitamin A

25% 224

Vitamin C

44% 40

Thiamin (B1)

34% 0

Riboflavin (B2)

50% 1

Niacin (B3)

43% 7

Vitamin B6

51% 1

Folate equivalent (total)

59% 236

Folate (food)

- 217

Folic acid

- 12

Vitamin B12

20% 0

Vitamin D

4% 1

Vitamin E

33% 5

Vitamin K

41% 50
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