6 Ingredients
  • 3 slices bacon
  • 1 tbsp. butter
  • 2 slices bread
  • 2 slices turkey
  • 1/2 avocado, sliced
  • 2 slices cheddar
Nutrition
1223
61% daily value
1 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

138% 89

Saturated

171% 34

Trans

- 1

Monounsaturated

- 35

Polyunsaturated

- 12

Carbs

13% 39

Carbs (net)

- 30

Fiber

36% 9

Sugars

- 5

Sugars, added

- 0

Protein

134% 67

Cholesterol

86% 258

Sodium

58% 1399

Calcium

49% 492

Magnesium

30% 121

Potassium

33% 1161

Iron

24% 4

Zinc

47% 7

Phosphorus

117% 821

Vitamin A

32% 288

Vitamin C

17% 10

Thiamin (B1)

42% 1

Riboflavin (B2)

52% 1

Niacin (B3)

103% 21

Vitamin B6

77% 2

Folate equivalent (total)

41% 165

Folate (food)

- 145

Folic acid

- 12

Vitamin B12

48% 3

Vitamin D

0% 1

Vitamin E

17% 3

Vitamin K

33% 27
Comments
 
×