8 Ingredients
  • 2 large heads escarole, trimmed and cut into 1 1/2-inch pieces
  • 2 tablespoons unsalted butter
  • 1 medium shallot, minced
  • 3 garlic cloves, minced
  • 1 tablespoon plus 1 teaspoon all-purpose flour
  • 1 cup whole milk
  • Coarse salt and ground pepper
  • 2 slices white bread, crusts removed, torn into large pieces
Nutrition
157
8% daily value
4 servings
                                       
                                            vegetarian
     

Fat

13% 8

Saturated

25% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

9% 5

Cholesterol

7% 21

Sodium

13% 316

Calcium

11% 108

Magnesium

5% 21

Potassium

5% 245

Iron

5% 1

Zinc

5% 1

Phosphorus

14% 99

Vitamin A

9% 77

Vitamin C

3% 3

Thiamin (B1)

12% 0

Riboflavin (B2)

13% 0

Niacin (B3)

7% 1

Vitamin B6

10% 0

Folate equivalent (total)

11% 43

Folate (food)

- 31

Folic acid

- 7

Vitamin B12

12% 0

Vitamin D

6% 1

Vitamin E

2% 0

Vitamin K

2% 2
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