Smoked Turkey and Spinach Salad with Croutons

Smoked Turkey and Spinach Salad with Croutons
7 Ingredients
  • 12 oz. chunk smoked turkey
  • 2 bag walnut & cranberry spring mix salad
  • 2 apples
  • 4 oz. Cheddarella or Cheddar cheese
  • ½ c. sliced red onion
  • ½ c. bottled honey-mustard dressing
  • 2 slice 7-grain or other whole-grain bread, toasted
Nutrition
348
17% daily value
4 servings
                                       
                                           
     

Fat

25% 16

Saturated

35% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

8% 23

Carbs (net)

- 18

Fiber

19% 5

Sugars

- 11

Sugars, added

- 0

Protein

57% 29

Cholesterol

30% 90

Sodium

28% 679

Calcium

24% 244

Magnesium

15% 61

Potassium

9% 413

Iron

10% 2

Zinc

27% 3

Phosphorus

53% 371

Vitamin A

10% 93

Vitamin C

6% 6

Thiamin (B1)

14% 0

Riboflavin (B2)

27% 0

Niacin (B3)

46% 7

Vitamin B6

49% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

3% 0

Vitamin E

4% 1

Vitamin K

3% 4
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