Roast Beef and French Onion Grilled Cheese

Roast Beef and French Onion Grilled Cheese
10 Ingredients
  • 1 tbsp. olive oil
  • 1 small onion
  • 1 tsp. thyme leaves
  • kosher salt
  • Pepper
  • 4 slice rye bread
  • 1 tbsp. melted unsalted butter or olive oil
  • 1 tbsp. whole-grain mustard
  • 2 oz. Gruyère cheese
  • 2 slice roast beef
Nutrition
339
17% daily value
2 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

40% 26

Saturated

57% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 9

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

33% 16

Cholesterol

23% 68

Sodium

16% 387

Calcium

32% 319

Magnesium

7% 31

Potassium

4% 208

Iron

7% 1

Zinc

22% 2

Phosphorus

38% 266

Vitamin A

14% 127

Vitamin C

4% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

14% 0

Niacin (B3)

15% 2

Vitamin B6

20% 0

Folate equivalent (total)

9% 35

Folate (food)

- 21

Folic acid

- 8

Vitamin B12

40% 1

Vitamin D

74% 11

Vitamin E

9% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 72
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