7 Ingredients
  • 1 clove garlic
  • 1½ c. lightly packed flat-leaf parsley with thick stems removed
  • ¾ tsp. salt
  • ⅓ c. olive oil
  • ⅓ c. unsalted blanched almonds
  • ¾ lb. spaghetti
  • 2 plum tomatoes
Nutrition
560
28% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

40% 26

Saturated

16% 3

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

23% 69

Carbs (net)

- 64

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

29% 15

Cholesterol

- 0

Sodium

16% 394

Calcium

8% 82

Magnesium

22% 92

Potassium

10% 471

Iron

17% 3

Zinc

17% 2

Phosphorus

34% 241

Vitamin A

12% 108

Vitamin C

38% 34

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

15% 2

Vitamin B6

15% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

39% 6

Vitamin K

319% 382

Sugar alcohols

- 0

Water

- 58
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