12 Ingredients
  • 1 pound Great Northern white beans
  • 4 cups low-sodium chicken stock
  • 1 pound thick-cut bacon, cut into 1-inch pieces
  • 2 large carrots, chopped
  • 2 stalks celery, chopped
  • 1 onion, chopped
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons tomato paste
  • 4 cloves garlic, chopped
  • 2 bay leaves
  • 2 Roma tomatoes, diced
  • Chopped fresh parsley, for garnish
Nutrition
470
24% daily value
8 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

37% 24

Saturated

40% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

14% 42

Carbs (net)

- 32

Fiber

41% 10

Sugars

- 4

Sugars, added

- 0

Protein

47% 24

Cholesterol

12% 37

Sodium

29% 695

Calcium

17% 168

Magnesium

32% 126

Potassium

41% 1436

Iron

38% 7

Zinc

20% 3

Phosphorus

45% 312

Vitamin A

19% 169

Vitamin C

10% 6

Thiamin (B1)

29% 0

Riboflavin (B2)

12% 0

Niacin (B3)

23% 5

Vitamin B6

22% 0

Folate equivalent (total)

58% 233

Folate (food)

- 233

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

15% 12
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