8 Ingredients
  • 1/4 cup buttermilk
  • 1/4 cup sour cream
  • 1 tablespoon cider vinegar
  • 3 tablespoons olive oil
  • 2 tablespoons chopped fresh dill
  • 2 scallions, thinly sliced
  • 1 large head iceberg lettuce, outer leaves removed and cut into 6 wedges
  • 2 plum tomatoes, diced
Chronic Conditions
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Neutral/Ok
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Nutrition
106
5% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

11% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

2% 5

Sodium

2% 39

Calcium

5% 53

Magnesium

4% 15

Potassium

6% 278

Iron

4% 1

Zinc

3% 0

Phosphorus

8% 53

Vitamin A

7% 65

Vitamin C

9% 8

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

10% 1

Vitamin E

9% 1

Vitamin K

39% 47

Sugar alcohols

- 0

Water

- 164
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