17 Ingredients
  • 4 pounds chicken necks and backs
  • 1 3-pound rack of pork baby back ribs, cut into 4 sections
  • 1 large leek, halved lengthwise
  • 2 ounces fresh ginger, thinly sliced (1/2 cup)
  • 4 cloves garlic
  • 4 quarts water
  • 1/4 cup plus 2 tablespoons shoyu or other soy sauce
  • 1 tablespoon vegetable oil
  • 4 1/2-pound boneless pork shoulder butt, trimmed and tied
  • salt
  • 1 12-by-2-inch piece of kombu, seaweed
  • soy sauce
  • shoyu
  • 24 ounces fresh or 16 ounces dried chuka soba, curly noodles boiled until al dente
  • 5 ounces baby spinach, steamed
  • 4 large soft-boiled eggs, peeled and soaked for 1 hour in equal parts soy sauce and mirin sweet rice wine
  • 2 thinly sliced scallions, 2 sheets of quartered nori for garnishing and seasoning dried seaweed rice vinegar and togarashi Japanese chile powder
Nutrition
2106
105% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

217% 141

Saturated

220% 44

Trans

- 0

Monounsaturated

- 59

Polyunsaturated

- 24

Carbs

26% 77

Carbs (net)

- 73

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

252% 126

Cholesterol

225% 674

Sodium

126% 3021

Calcium

22% 224

Magnesium

46% 194

Potassium

42% 1959

Iron

73% 13

Zinc

162% 18

Phosphorus

183% 1281

Vitamin A

34% 309

Vitamin C

10% 9

Thiamin (B1)

321% 4

Riboflavin (B2)

168% 2

Niacin (B3)

234% 37

Vitamin B6

180% 2

Folate equivalent (total)

99% 396

Folate (food)

- 106

Folic acid

- 171

Vitamin B12

161% 4

Vitamin D

46% 7

Vitamin E

20% 3

Vitamin K

77% 93
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