12 Ingredients
  • ¾ c. nonalcoholic red wine
  • 2 tbsp. finely minced garlic
  • 2 tbsp. ground chia seeds
  • 1 tbsp. fennel seed
  • ½ tsp. dried basil
  • ¼ tsp. dried oregano
  • ¼ tsp. dried thyme
  • ¼ tsp. Freshly ground black pepper
  • 2 tsp. seasoned salt
  • ½ tsp. crushed red pepper flakes
  • ¼ c. chopped fresh parsley
  • 2 lb. ground turkey breast
Nutrition
145
7% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

1% 2

Carbs (net)

- 1

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

34% 17

Cholesterol

16% 49

Sodium

9% 221

Calcium

4% 36

Magnesium

7% 30

Potassium

5% 258

Iron

8% 1

Zinc

12% 1

Phosphorus

24% 167

Vitamin A

1% 8

Vitamin C

3% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

26% 4

Vitamin B6

30% 0

Folate equivalent (total)

2% 8

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

18% 22
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