13 Ingredients
  • 1 tablespoon minced serrano chile
  • 1 tablespoon canola oil
  • 1 teaspoon coriander seeds, coarsely ground
  • 1 teaspoon ground ginger
  • 1/2 teaspoon asafetida (optional)
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground cloves
  • 3/4 cup sugar
  • 1/4 cup cider vinegar
  • 1/2 cup Zante currants
  • 2 tablespoons grated lemon rind
  • 2 pounds slightly firm pears, peeled, cored, and cut into 1/2-inch cubes
Nutrition
91
5% daily value
16 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

7% 22

Carbs (net)

- 19

Fiber

9% 2

Sugars

- 18

Sugars, added

- 9

Protein

1% 0

Cholesterol

- 0

Sodium

0% 2

Calcium

1% 12

Magnesium

2% 7

Potassium

2% 115

Iron

2% 0

Zinc

1% 0

Phosphorus

2% 14

Vitamin A

0% 1

Vitamin C

4% 4

Thiamin (B1)

1% 0

Riboflavin (B2)

2% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

3% 3
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