7 Ingredients
  • finely grated lime zest
  • 2 tbsp. fresh lime juice
  • 1 tbsp. extra-virgin olive oil
  • 1½ lb. honeydew melon
  • 1 Hass avocado
  • Salt and freshly ground black pepper
  • 2 lb. large sea scallops
Nutrition
333
17% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

10% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 23

Fiber

20% 5

Sugars

- 14

Sugars, added

- 0

Protein

59% 29

Cholesterol

18% 54

Sodium

45% 1069

Calcium

4% 37

Magnesium

21% 84

Potassium

32% 1124

Iron

9% 2

Zinc

17% 3

Phosphorus

115% 806

Vitamin A

1% 11

Vitamin C

63% 38

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

16% 3

Vitamin B6

23% 0

Folate equivalent (total)

28% 110

Folate (food)

- 110

Folic acid

- 0

Vitamin B12

53% 3

Vitamin D

1% 2

Vitamin E

8% 2

Vitamin K

25% 20
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