11 Ingredients
  • Kosher salt
  • 1 2-inch piece baguette, diced (about 3/4 cup)
  • 1 clove garlic, smashed
  • 1 cup fresh parsley leaves
  • 12 ounces bucatini or spaghetti
  • 3 tablespoons unsalted butter
  • 2 ounces prosciutto (preferably 1 thick slice), cut into 1-inch matchsticks
  • 3 shallots, thinly sliced
  • 1/2 cup dry white wine
  • Freshly ground pepper
  • 2 pounds mussels, scrubbed well and beards removed
Nutrition
704
35% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

26% 17

Saturated

36% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

29% 87

Carbs (net)

- 82

Fiber

21% 5

Sugars

- 7

Sugars, added

- 0

Protein

90% 45

Cholesterol

32% 96

Sodium

46% 1109

Calcium

13% 132

Magnesium

36% 151

Potassium

27% 1273

Iron

68% 12

Zinc

52% 6

Phosphorus

101% 709

Vitamin A

27% 245

Vitamin C

47% 42

Thiamin (B1)

53% 1

Riboflavin (B2)

49% 1

Niacin (B3)

40% 6

Vitamin B6

38% 0

Folate equivalent (total)

41% 166

Folate (food)

- 155

Folic acid

- 6

Vitamin B12

1140% 27

Vitamin D

78% 12

Vitamin E

12% 2

Vitamin K

208% 250

Sugar alcohols

- 0

Water

- 278
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