16 Ingredients
  • 2 tablespoons butter
  • 2 3/4 cups chopped onion
  • 1 cup chopped carrot
  • 3/4 cup chopped celery
  • 3 garlic cloves, minced
  • 1/4 cup tomato paste
  • 1 cup dry white wine
  • 2 cups chopped peeled red potato
  • 2 cups water
  • 1 tablespoon chopped fresh or 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 (8-ounce) bottles clam juice
  • 1 (28-ounce) can diced tomatoes, undrained
  • 1 bay leaf
  • 2 pounds halibut fillets, skinned and cut into 1-inch pieces
Nutrition
332
17% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

10% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 20

Fiber

25% 6

Sugars

- 10

Sugars, added

- 0

Protein

74% 37

Cholesterol

28% 84

Sodium

47% 1138

Calcium

11% 112

Magnesium

19% 81

Potassium

32% 1498

Iron

35% 6

Zinc

11% 1

Phosphorus

66% 462

Vitamin A

31% 282

Vitamin C

35% 31

Thiamin (B1)

78% 1

Riboflavin (B2)

15% 0

Niacin (B3)

76% 12

Vitamin B6

96% 1

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

70% 2

Vitamin D

1934% 290

Vitamin E

17% 3

Vitamin K

18% 22
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